Monday 8th July 2013- Metro: Hallelujah! Singing in a choir is as good for your heart as yoga

Singing has been claimed to have the same positive effect on your heart as breathing exercises in yoga by Dr Bjorn Vickhoff of University of Gothenburg, Sweden. ‘Choir-singing or chanting football songs ‘imposes’ a calm and regular breathing pattern on participants, giving their hearts a workout, he said.’

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