BBC News article explaining new changes:
The Independent:-
‘The UK’s chief medical officer has fully reviewed alcohol guidelines issued in 1995, and reduced the recommended maxium number of limits to 14 for both men and women per week. Previously, men were told they could safely drink 21 units.
The guidelines also warn pregnant women that they should aim to abstain from drinking entirely, when they were previously told they could safely drink one or two units a week at most.
Below, we outline how what the 14 unit limit is equivalent to.
One unit of alcohol (10ml) is the equivalent to:
A single measure of spirits (ABV 37.5%); half a pint of average-strength (4%) lager; two-thirds of a 125ml glass of average-strength (12%) wine; half a 175ml glass of average-strength (12%) wine; a third of a 250ml glass of average-strength (12%) wine.
14 units of alcohol equal:
14 single measures of spirits (ABV 37.5%); seven pints of average-strength (4%) lager; nine and one-third 125ml glasses of average-strength (12%) wine; seven 175ml glasses of average-strength (12%) wine; four and two-thirds 250ml glasses of average-strength (12%) wine.’
The Telegraph:
Binge Drinking Across The UK:
Weekly Alcohol Consumption Guidelines Across Europe:
Related Articles:
New alcohol guidelines: How much is 14 units?
Alcohol limits cut to reduce health risks- BBC News
Weekly alcohol limit cut to 14 units in UK for men- The Guardian
Mapped: How the UK’s new alcohol guidelines compare with the rest of Europe- The Telegraph
Mapped: The binging regions furthest from the new alcohol guidelines- The Telegraph